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- Ride at your best in all situations, no matter how you really
feel.
- Stay cool and calm during intense experiences in practice or at
a show.
- Block out the thoughts of other people from your mind.
- Feel good. Get your body in shape, once and for all, and apply
it to your riding.
- Stretch your learning and develop confidence.
- Develop better relationships with trainers, clients, and
children who ride.
- Take control of any negative feelings and turn them into
powerful, positive feelings.
- Prepare strategically for competitions so you peak when it
matters most.
- Learn how to have more fun.
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